Just like the title says! Do you pay attention to the calories you eat? Do you track them? If you do why? If not why? Let’s start it off by using a poll!
- Yes I track my calories
- I care about them, but I don’t track them
- I don’t care about them and I don’t track them
I personally don’t track them, but I do pay attention to what I’m eating.
(By tracking, I mean like entering everything you eat into an app or something and not going over you calorie limit!)