What’s the single best thing you did for your mental health?

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#1

For me, that would be cutting off my toxic ex. You probably know who I’m talking about, but pm me if you want to hear the story. It’s pretty damn wild. What was the best thing you did for your mental health? @Discussions

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#2

Recently? Uh… bought multi-vitamins. I found that they really perked me up.

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#3

Ah, that’s good. It doesn’t have to be recent, though. I cut off my ex about a year ago.

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#4

Yeah, that was just the only thing I could think of at the moment. HAHA

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#5

Lol.

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#6

Quitting my job. I leave on July 15th. The place started to cripple my mental health, the customers (that one event with the kid actually traumatized me a lot), the high expectations (with very little training), that one leader/manager who dislikes/disliked me for basically no reason… yeah. I’ve had panic attacks before. I was starting to lose my mind and had no time to myself. Now that I’m quitting, I feel so… liberated. I will miss my coworkers and my boss though. Awesome people. Not the customers. Not that leader. Not the environment, definitely not the pay.

This is just a current thing honestly, and the only one that came to mind lol

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#7

Good for you!

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#8

Thanks!

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#9

Can I still hear that toxic ex story Ouija?

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#10

Of course. Later, though. I’m on my phone.

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#11

Sure, PM me when you can!

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