Writing about breakups help you to cope?

We have a thread about coping with your breakups but this one is specifically about writing as a way to cope. I’ve never had a breakup yet so I can’t talk from experience, but I know writing about it helps me cope with other situations so I’d say it could help with breakups as well.

What do you think?
Do you have any experiences with using writing to cope with breakups?

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yeah I feel like it does, and it never hurts to try if your unsure about it either

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